Belly dance (Healing Dance)

  1. Maysoon
    Maysoon
    Hi all just wanted to know if anyone uses belly dance as a therapy, wellness, etc. I have sinuses up the ying yang, and I noticed belly dance helps; it relieves my sinuses especially those headaches I get frequently. Some of the dance moves I do are snake arms, hip circles, floorwork such as undulations upper lower body, and the rest well maybe y'all can help me out! thanks....
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