starrbursts
New member
I know there are a lot of good dvds out there that teach the moves but what about dvds that give good drills? I have been surfing Amazon and IAMED and have found awesome dvds but the only problems is that they don't have drills...right now I have pretty good dvds but I'm suffering, i think anyway, without drills to get them down. It's hard coming up with drills right now for me to do since I'm a beginner and don't quite get it. Like I have a veena and neena dvd (Core COnditioning) which I think has pretty good drills on shimmying and abs but thats it. I feel like I need more. I know the Neon has practice sections but are there any other dvds that have good quality drills on shimmying (strengthing your muscles so your not all over the place), hip movements (teaching you controlled movements), arm, abs, etc...?