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  1. #21
    Junior Member
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    Apr 2009
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    l really don`t know how to thank u

    thanks a lot for ur idea and explaination

    so u r a teacher , well that explains

    well , l m so lucky to have u here . some times l face many difficulties and find myself down and blue

    l will try ur way ... wish me luck

    thanks again

  2. #22
    V.I.P. Aziyade's Avatar
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    Jul 2006
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    Cornfields of Evansville Indiana.
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    Well you're very welcome! That's what we're here for

    LUCK!

  3. #23
    V.I.P. Kashmir's Avatar
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    Quote Originally Posted by haifaa View Post
    should l lift my heels when shimming ???????????
    No. If you are lifting your heels you have limited control over your shimmy (there are a couple of shimmies that do use the leg to drive them but they are not very versatile). If you can do a side bend without lifting your heels off you can move your hips up and down without lifting your heels. You just have to find the muscles that do that while keeping your torso upright

    For any shimmy start slow and burn the pattern into your brain. Then speed it up.

  4. #24
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    Quote Originally Posted by Kashmir View Post
    No. If you are lifting your heels you have limited control over your shimmy (there are a couple of shimmies that do use the leg to drive them but they are not very versatile). If you can do a side bend without lifting your heels off you can move your hips up and down without lifting your heels. You just have to find the muscles that do that while keeping your torso upright

    For any shimmy start slow and burn the pattern into your brain. Then speed it up.
    Got it ..
    l ve downloaded The metronome
    and l `ll practice the shimmy with the lowest speed (40)
    thank u Kash

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