Nebetmiw
Member
This is one killer circle. I can really feel this in my abs. Since I am not using legs at all in this small circle. Doing the big circle is such a relieve after this one. :lol: I cant imagine having to do many reps on this to get up strenght on it. It will take my belly way down working on it, or kill me, not sure which will come first. :shok:
This was one exercise I totally forgot about when I took classes way back. I will have to work hard on it just to get my waist back. Another exercise to pratice with house work. :dance:
This was one exercise I totally forgot about when I took classes way back. I will have to work hard on it just to get my waist back. Another exercise to pratice with house work. :dance: