Venefica
New member
Not long ago I bought a Pilates DVD. What was special this DVD is that it are made for fat pepole. It is named Plus Size Pilates. I also got a book named Megayoga which is about yoga for fat pepole. Now these two products are brilliant. Finally some Yoga and Pilates stuff for those of us which are overweight from pepole who understands that a fat body is not the same as a thin one, we can not always move in the ways a thin person can because frankly things like bellies and boobs get in the way, so in these products they have taken the classical moves and rewritten them to fit a overweight body, which get the thumbs up from me.
Now what I was wondering is if there exist any Bbelly Dance material, books or movies, which do the same. When I take classes I find that often I can not keep up with the others, not just because I am clumsy and learn all sort of physical stuff slowly, but also because I have to move my body differently. For example holding my arms out to the sides or up over my head for a long time, I can not do that. I weight 145 kg, meaning that my arms are very heavy, the same with holding poses. When I move different musculature get the strain but when I hold a pose it get to heavy very quickly. So I was wondering if there is any material out there specially made for us overweight folks, and where I could find it if there is.
Now what I was wondering is if there exist any Bbelly Dance material, books or movies, which do the same. When I take classes I find that often I can not keep up with the others, not just because I am clumsy and learn all sort of physical stuff slowly, but also because I have to move my body differently. For example holding my arms out to the sides or up over my head for a long time, I can not do that. I weight 145 kg, meaning that my arms are very heavy, the same with holding poses. When I move different musculature get the strain but when I hold a pose it get to heavy very quickly. So I was wondering if there is any material out there specially made for us overweight folks, and where I could find it if there is.