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Thread: whilst sitting

  1. #11
    Senior Member miss_shimmy's Avatar
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    Default isnt it great!!!

    thats fantastic isnt it...I too would like to know what the serpent is?
    doing figure 8's...now theres one I had not thought of...thankx yshka!

    snakey arms in public...now that could be interesting on the bus tomorrow....he he he

  2. #12
    Moderator Yshka's Avatar
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    Quote Originally Posted by Miss Shimmy
    snakey arms in public...now that could be interesting on the bus tomorrow....he he he
    Lol, I would love to see people's reactions when someone does that

    I'm now trying to get my belly to flutter, but there seems to be not much fluttering going on. Just a real slow one.
    Last edited by Yshka; 01-01-2007 at 11:42 PM.

  3. #13
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    I've been trying that too, but I can't do it the complicated way so I just pull my under rib bit in and out as fast as I can.

    My main problem is the lower abs.

  4. #14
    Moderator Yshka's Avatar
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    Me too! I'm trying the complicated way lol, but still I'm slow as hell.. Back to practise I guess. What about your lower abs?

  5. #15
    Senior Member miss_shimmy's Avatar
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    Default lower abs

    i find my lower abs easier to contract whilst sitting,and my bellyroll is not far away as i am sitting,so i know that over time it will be just as effective when standing.
    thats right girls,all we can do is pracise where we can,when we can.I now look forward to longer bus journeys as i can do some sat down bellydancing..yey!
    last night i was tensing the top of my back,that was good,realy lifted up my chest and gave instant great posture

  6. #16
    V.I.P. Moon's Avatar
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    Quote Originally Posted by Yshka
    Lol, I would love to see people's reactions when someone does that
    Try it when you don't want people to sit next to you I once couldn't stop laughing while in the bus cause something funny happened at school and no-one dared to sit next to me.

    When I sit down, I practice belly movements. Can't do a flutter without breathing weird

  7. #17
    Moderator Yshka's Avatar
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    Moon, LOL!!! that could work but it's not easy to do snakearms and not slap the person you don't want sitting beside you

    Miss Shimmy, I know about the back thing! It works wonderfully, I've been watching my posture closely, keeping my chest a bit lifted and my shoulders straight for the last few months, and noticed that I'm standing (and sitting) straighter than before, my lower belly doesn't look weird anymore because it lifts that as well, and then I did a tribal workshop where we had to lift AND sort of arch (I don't know if this is the right description, but think tribal posture) our upper back, and after standing like that for a while it even felt painfull to "slump" back down again. My posture's been nicer ever since

    I'm also working on bellyrolls and flutters while sitting at the moment, I do those mostly, and chestcircles. My flutter is still really slow

  8. #18
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    Quote Originally Posted by Moon View Post
    Try it when you don't want people to sit next to you I once couldn't stop laughing while in the bus cause something funny happened at school and no-one dared to sit next to me.
    That reminds me of my when I was flying from Germany to the Netherlands...I thought of something funny from the trip I'd just been on and couldn't stop laughing...I bet the man next to me thought I was a nut! And there was no where he could go!

  9. #19
    V.I.P. Moon's Avatar
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    Hahaha! The poor guy!

  10. #20
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    Today I added snake arms...I'm waiting for a coworker to walk by and catch me!

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