:lol: I don't know that it is so much being too old to be writhing as it is too old to get back up without help!!!
:lol: I don't know that it is so much being too old to be writhing as it is too old to get back up without help!!!
:lol: I don't know that it is so much being too old to be writhing as it is too old to get back up without help!!!
Sherezade- you would be surprised at how quickly you can improve flexibility! I (29, plump, unfit, bendy as uncooked spaghetti) have been on a Tribal fusion course for the last six Sundays, and my level changes and floorwork skills have improved beyond measure thanks to all the dance-focused Pilates and yoga we've been doing.