Ahava_Melantha
New member
I am curious if belly dance is relatively safe for pregnancy exercise?
I know in the farther stages of pregnancy maybe a lot of jazz moves and theatrical aspects of belly dance might not be appropriate, but generally is it safe?
any advanced students/teachers have any recommendations for dancing in the different aspects of pregnancy?
I know in the farther stages of pregnancy maybe a lot of jazz moves and theatrical aspects of belly dance might not be appropriate, but generally is it safe?
any advanced students/teachers have any recommendations for dancing in the different aspects of pregnancy?