I am very new to this and do not know if this will eventually stop as I tone up or if I'm doing something wrong.
When doing certain chest movements, air is pushed in or out of my lungs. At a faster tempo it's harder to control and I have to slow down. I don't want to keep practicing if it's wrong, but on the other hand I'm pretty out of shape. None of those little muscles have done this before. :x
When doing certain chest movements, air is pushed in or out of my lungs. At a faster tempo it's harder to control and I have to slow down. I don't want to keep practicing if it's wrong, but on the other hand I'm pretty out of shape. None of those little muscles have done this before. :x