Hello All my dancing beauties,
Does anyone know how I can do my floor work without killing the front of my feet.
When i go down and arch back and my knees are bent under me and my feet are by my butt, nothing hurts but my feet kill.
when i first tried these years ago I knew my highs had to get stronger, but now even years into this, I can't seem to get my feet not to bruise. It is as if all the veins and bones in my foot are just being crushed against the floor and it forces me to rise sooner than I would like.
any suggestions besides not to do floor work. I have heard that one a thousand times (lol)
Assal
Does anyone know how I can do my floor work without killing the front of my feet.
When i go down and arch back and my knees are bent under me and my feet are by my butt, nothing hurts but my feet kill.
when i first tried these years ago I knew my highs had to get stronger, but now even years into this, I can't seem to get my feet not to bruise. It is as if all the veins and bones in my foot are just being crushed against the floor and it forces me to rise sooner than I would like.
any suggestions besides not to do floor work. I have heard that one a thousand times (lol)
Assal