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  1. #1
    Administrator Salome's Avatar
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    Default Diet for dancers

    I bought this book recently "Diet for Dancers", has anyone else read it and what did you think?

  2. #2
    V.I.P. Azeeza's Avatar
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    I Have the Book

    And I've put it down for over a year. It's not reader friendly material, I'd say.

    Lots of statistical information, which didn't really help me much. Where I fall into a dance body category, mentioning dancers eat too much protien and fat and not enough carbs, body measurments, etc. Nothing much about nutrition, more facts. At least that's what I remember about the book. Still, I'm not quite half way through it yet either.

    It is sitting on my night stand next to my bed for bedtime reading.

    Azeeza

    PS Of course, this is just my opinion of the book. Others may have found it helpful.

  3. #3
    Administrator Salome's Avatar
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    Default

    I've just skimmed it so far...

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