Ravenhairedbellydancer
New member
I was wondering if youre supposed to feel hip slides in the glutes at all? or am i putting too much tension when i do them, i know that its important to keep the hips downward.....
I was wondering if youre supposed to feel hip slides in the glutes at all? or am i putting too much tension when i do them, i know that its important to keep the hips downward.....