Page 13 of 79 FirstFirst ... 3789101112131415161718192363 ... LastLast
Results 121 to 130 of 783

Thread: Fit for life

  1. #121
    Senior Member miss_shimmy's Avatar
    Join Date
    Jul 2006
    Location
    united kingdom
    Posts
    902
    Post Thanks / Like

    Default hello girls

    ah hello there!!how lovely to hear frfom you both,sounds like you are doing extremely well!!

    Gwinity,well done with your gradual steps towards a healthier and happier body.

    Ali,your collar bones will become more defined,the glitter is a great idea..oh I love glitter so very much!

    when is the next dance /callan session for you?

    I am with rachel for 45 minutes tonight...oh that locus position,especially when you hold at the end,,sheesh!!though the sun solutions,I am now able to do them,I am a little shakey but hands are off the floor,and I find the dog pose so relieving and strengthening.It will no doubt kick my butt later,but het,thats what I need!!!!


    here is this weeks rota,I am working extra hard as im making a video very soon!!


    Monday - supercallanetics
    15 mins with rachel


    Tuesday - 45 mins with rachel

    wednesday - fatchancebellydance

    thursday - supercallanetics,15 mins with rachel

    friday - fatchancebellydance

    saturday - 15 mins with rachel

    sunday - supercallanetics,15 mins with rachel

    monday - fatchancebellydance

  2. #122
    Member
    Join Date
    Aug 2006
    Posts
    317
    Post Thanks / Like

    Default

    Quote Originally Posted by miss_shimmy View Post
    ah hello there!!

    monday - fatchancebellydance[/B]
    Hiya Miss Shimmy - I seem to be somewhat trying to follow your program - can you tell me a little about Fatchancebellydance video - I need a new one

  3. #123
    Junior Member Scimitar_Moon's Avatar
    Join Date
    Jul 2006
    Location
    Miami, FL
    Posts
    32
    Post Thanks / Like

    Default

    So, after spending the last few days eating very unhealthy amounts of chinese food and chocolate cheesecake (and gaining back a couple of the pounds I worked so hard to lose ), I decided I can't afford to do that with less than 3 weeks left until my show.
    That's the thing with me...most people tend to lose weight because of stress, but I'm the complete opposite. I overeat and gain weight. So I need to get back on my feet, and I came to this thread for a little inspiration. All of you are accomplishing so much, I don't want to fall behind!
    Gym, here I come!

    ~Elena

  4. #124
    Junior Member AliPies's Avatar
    Join Date
    Sep 2006
    Location
    Chicago, Illinois
    Posts
    45
    Post Thanks / Like

    Default

    Awww, Scimitar Moon, it happens to everybody, it's ok. I overeat too I feel like "Oh I'm sooooo stressed. I think I'll go take a bath and read a book and eat like a whole bag of chocolates."

    I've lost a total of 9.4 pounds since I started my diet!
    It's taken long enough though :/

  5. #125
    Senior Member miss_shimmy's Avatar
    Join Date
    Jul 2006
    Location
    united kingdom
    Posts
    902
    Post Thanks / Like

    Default :)

    hi girls((hugs))),thats why I am excercising so much so that the food doesnt get chance to stay around..ha ha!!I am having a chocolate phase,though am eating healthy foods as well.
    I refuse to worry about it,I am drinking plenty of water,fruit,I got some lovely salad today,even though I know its late in the year ,I ate some salad today and realy enjoyed it,so am going for it!!ha ha!!!

    I danced with rachel last night,no sneezing,coughing or snotting-wow made life easier...tee hee hee:p

    tonight is fatchancebellydance night,I did dance this morning for 20 minutes,felt very stiff,but then I have been working hard so no worries!!

    I need to be ready to make this video in december.

  6. #126
    Senior Member miss_shimmy's Avatar
    Join Date
    Jul 2006
    Location
    united kingdom
    Posts
    902
    Post Thanks / Like

    Default hey Gabi

    Hiya Miss Shimmy - I seem to be somewhat trying to follow your program - can you tell me a little about Fatchancebellydance video - I need a new one
    Hi there!!

    well its with carolena,its american tribal style,its a very challenging workout for me,great if you wanna be working on your belly rolls,carolena explains each move very well,and takes her time on each movement.

    she works with Zills,though I dont use zills,I find the arm movements very strengthening.

    give it a try!

  7. #127
    V.I.P. Moon's Avatar
    Join Date
    Jul 2006
    Location
    the Netherlands
    Posts
    3,769
    Post Thanks / Like

    Default

    Have you seen this before miss Shimmy? Made me think of you cause you like glitter so much

  8. #128
    Member Babylonia's Avatar
    Join Date
    Jul 2006
    Location
    South Florida
    Posts
    407
    Post Thanks / Like

    Default

    Thanks Moon, I love glitter too. I really go for sparkles now that bellydance has taken me over. :p

    Miss Shimmy, I don't really use zills much either but I find that veil work really gives my arms a workout.

    To all the dieters, keep upthe good work. I know how hard it is. That's why I'm waiting until Halloween to buy the candy so I won't be tempted.

  9. #129
    Senior Member miss_shimmy's Avatar
    Join Date
    Jul 2006
    Location
    united kingdom
    Posts
    902
    Post Thanks / Like

    Default hi all

    oh wow moon,those hands look amazing don't they!!!thankx for sharing that moon!
    hi babylonia,hows it going?are you still doing your simular routine?

    me and finn started doing Qi gong in a morning,realy enjoying that,its very simular to tai chi.
    I got super callan done last night,felt realy good for it.did ten minutes of dance this morning,a little is good to start the day.

    I got up at 5am this morning for hour of power,went back to bed around 9 and had a zap nap,now am getting ready to go up and do Qi gong with finn,I have made my room more spacious,was great to do callan in decluttered lovely room!

    so anyway,off I go,good luck to you all today,

  10. #130
    Member
    Join Date
    Aug 2006
    Posts
    317
    Post Thanks / Like

    Default

    Quote Originally Posted by miss_shimmy View Post


    Hi there!!

    well its with carolena,its american tribal style,its a very challenging workout for me,great if you wanna be working on your belly rolls,carolena explains each move very well,and takes her time on each movement.

    she works with Zills,though I dont use zills,I find the arm movements very strengthening.

    give it a try!
    Thanks! I will, I do work with zills and ummm, it needs much more work

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •