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Thread: Fit for life

  1. #241
    V.I.P.
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    You should do a You tube diary, lol.

    I eat lots of fruit and drink lots of water, I think my main problem is not enough motivation. Like now- I'm watching Inspector Morse lol.

  2. #242
    V.I.P. Moon's Avatar
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    What about your shoulders miss Shimmy, they disappeared?

    Wow, how do you do hip circles whilst sitting?

    I won't have dance lesson today. There's a storm alarm and everyone is strongly adviced to stay at home, the lesson is canceled

  3. #243
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    Same here! Some lorries bin blown over.

  4. #244
    Senior Member miss_shimmy's Avatar
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    You should do a You tube diary, lol.
    i do have a personal diary,here i love that we can all jump up and join in inspiring eachother in great and fun ways!!!

    but then i would miss out on being here with you girls.
    moon,doing arms whilst stood and the ballet is arm intensive,getting realy strong nowadays..though thankx for the pointer.

    having jacket potatoes for dinner...with salad and cottage cheese...YUMMMMYYYY!!!!

    the storm is quite stunning here..eek!!!I had to go out in it was er...fun..!!

  5. #245
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    No storm blowing here, although I didn't watch the weather...

    It is funny I have been a member of another board for a few years, a weight loss board and I feel more support here!

    I have to find my measuring tape, I don't know what I did with it. I once found a website that was really helpful for where to measure, but I can't remember which site it was.

    So I took a little baby step today and did a Denise Austin ab tape...

    I'm gonna have to make some kind of run to my gym...got to pay my new year locker fee...I almost forgot it'd been so long since I've been...don't want them to cut the lock and take my stuff!

    What are jacket potatoes?

  6. #246
    Senior Member miss_shimmy's Avatar
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    hiya stacey

    isnt the support here wonderful!!

    jacket potatoe...you take a potatoe,leave it in its skin(give it a good clean of course)lob it in the oven for about an hour and a half(depending on the size...).
    it is beautiful!!!
    and realy good for you,the skin carries natural insulin to keep blood sugar all nice and level,therefore helping with hormonal imbalances and mood swings etc.
    i swing on my moods often he he he,though not as much as i used to.

    did you get to the gym?
    I had a late morning this morning,so choose 3 of my cards,danced for 15 minutes.i have ballet again tonight,and a little callanetics to do also

    all is going well.drinking loads of water

    love to all for a GREAT weekend

  7. #247
    V.I.P. Moon's Avatar
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    Hi all,

    I had to out in the storm too yesterday (fortunately not when the storm was the most heavy) and as long as it wasn't raining, it was quite fun indeed! However I couldn't get the door open that leads from the university building to the greenhouse cause the wind was blowing right against it. I had to look for this rather heavy phd to help me... little embarrasing lol.
    And my bellydance lesson was canceled My mom even called me cause she was affraid I would go, hahah.)
    I hope no-one has any damage because of that storm here?

    No dancing today as room is still too messy, but I ate 5 mandarins

    Quote Originally Posted by miss Shimmy
    i swing on my moods often he he he,though not as much as i used to.
    Really? But you always sound so happy and positive minded here.

  8. #248
    Senior Member miss_shimmy's Avatar
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    sorry to hear about those storms moon,i have been praying so hard for the safety of people,its calmed alott here thank goodness.

    mood swings,well the difference is now,whatever i feel,i dance it,i stay positive majority of the time,so yes much less than in days gone by.

    now i almost always feel in high spirits even if things dont work out quite right...all thankx to dance

    well done on the fruit moon

  9. #249
    Senior Member Venefica's Avatar
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    Miss Shimmy is this training from you are using similar to pilates? i have gotten myself a few pilates videos and i planing on starting to use them to loose some weight and get into betther heath. What you are doing seam a bit similar.

  10. #250
    Member Babylonia's Avatar
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    Hope everyone is staying safe.

    I put a hold on Fast Food Nation. Every copy was checked out or on hold! I'm #2 on the list. It must be a good read.

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