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Thread: Fit for life

  1. #41
    Senior Member Mouse's Avatar
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    Quote Originally Posted by miss_shimmy View Post

    I like the way some of you practise some of your dancing whilst you are cleaing up the house!I will be doing that today.

    Thats how I learnt to walk and shimmy at the same time.. I spent weeks walking around the house in the oddest fashion LOL

  2. #42
    Senior Member miss_shimmy's Avatar
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    Default :)

    Thats how I learnt to walk and shimmy at the same time.. I spent weeks walking around the house in the oddest fashion LOL

    what a great idea!!!


    I had a great time today,my moves are getting realy nice and smooth.I measured my waist and another inch has been callaned and danced off...yippeee!!!!

    I certainly made up for yesterday today,I started dancing at around 10am and didnt realy stop until I had lunch.

    do many of you find,that when you are dancing,others in the house will join in?
    my little guy,he joined me today...was so cute!!!he is only 4.
    and my hubby,he likes to join in sometimes too,so much fun.


    for the first time today I feel completely at ease with every part of my dancing.

    smiles and shimmies


    miss shimmy
    xxxxxxxxxxxxxxxxx



  3. #43
    Senior Member miss_shimmy's Avatar
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    Default super callanetics

    well today i had the urge to try out my super callanetics.

    I am so very glad that I did!!I realy enjoyed the deep workout.
    some movements I was surprisingly strong and others i showed to be a little weak ,though i know with callanetics strength comes so very quickly.

    I had a great dance this morning,I am realy enjoying playing with shimmies

    did you excercise today?how was your dance session?

    hugs and smiles


    amanda
    xxxxxxxxxxxxxxx

  4. #44
    Senior Member miss_shimmy's Avatar
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    Default do you find?

    you put on a piece of music that you instantly connect with,your body starts moving in just the right way.and you have one move in particular that you just cant stop doing?

    I love that!this morning was that way,alott of the time I would follow one maybe 2 movements throughout the entire piece of music.

    my figure 8's are much smoother,took them down and then up on my toes,in fact rising up on my toes seemed to be quite the thing for me today.

    my balance is improving,and the turns/spotting,thats coming on realy well.

    How was your dance today?


    shimmies and smiles


    Amanda
    xxxxxxxxxxxxxxx

  5. #45
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    Hi everyone,
    Moderator here.
    I am gonig to ask that creative use of font size/color and alignment (right/center/left) be used for emphasis, not entire posts.
    Please continue to share your enthusiasm and experiences with your journey into fitness, just do so following common netiquette.
    thanks!
    Samira

  6. #46
    Senior Member miss_shimmy's Avatar
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    Default todays dance :)

    I am so greatful of the session I had tonight,not as long as I would have liked,though quality rather than quantity!!


    my goal this week,is to do 3 sessions of supercallanetics :

    Tuesday,friday and sunday - super callanetics

    and to be able to adapt a dance trance,to slip into a trance as I dance
    I am already getting there!!sometimes for a whole piece of music I will just make one movement,like a figure 8 and follow the music in trance.
    then I think and it throws me off...LOL!!!


    oh,and I danced with a book on my head and balanced it the whole time,I am going to do that every time!!

    miss licious
    xxxxxxxxxxxxxxxxxxxxxxxxx
    Last edited by miss_shimmy; 07-24-2006 at 11:16 PM. Reason: spelling

  7. #47
    Senior Member miss_shimmy's Avatar
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    Default not long now

    wow last night I was getting so heated and nervous about my performance coming up in a couple of weeks.
    but I just kept telling myself ''you will be great''

    I completed my 2nd hour of super callanetics yesterday.my muscles realy do ache today so I know I have worked hard


    I got my music prepared last night,I am listening to it over and over.
    I will hear it in my sleep!!!he he he


    hope you are well today

    Amanda
    xxxxxxxxxxxxxxxxxx

  8. #48
    Senior Member miss_shimmy's Avatar
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    Default rest at my site

    the rest of my journey will be continued at my blog site.


    love and smiles


    miss shimmy
    xxxxxxxxxxxxxxx

  9. #49
    Senior Member miss_shimmy's Avatar
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    Default picture updates

    I just had to share my weightloss pik with you,hope you dont mind...






    hugs and smiles


    miss shimmy
    xxxxxxxxxxxxx

  10. #50
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    Wow, miss shimmy, that's spectacular! Congrats! <33

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