Fit for life
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belly_dancer
New member
HAPPY BIRTH-day to you the momma! Miss Shimmy.... congratulations on bringing such a fine bundle of light and joy successfully into this world!!!!
hope you & your son have a fabulous day!...
my daughter's party was a blast! (thanks for asking!)
I have to say... much more relaxing (for us as adults) than little kid parties!!
(although we had a FUN water fight party (squirt guns/super soakers etc.) for my littlest guys birthday last year!)
PEACE!
hope you & your son have a fabulous day!...
my daughter's party was a blast! (thanks for asking!)
I have to say... much more relaxing (for us as adults) than little kid parties!!
(although we had a FUN water fight party (squirt guns/super soakers etc.) for my littlest guys birthday last year!)
PEACE!
miss_shimmy
New member
hi girls,how is your weekend so far?
we had a great day out with jayke for his birthday.and the fun continues through the weekend.
he got a mini trampoline-we are setting that up today
thankyou so much for the birthday wishes,i am hugging all of you,you are such dancing beauties
any luck with your cards Venefica?
sounds like you are going to have lots of fun trying out new excercises.
i do qi gong once a week,realy enjoy it.
hows everyone doing with their dance?I had yesterday off as we walked so much,was so tired when we got back,that flu leaves you tired a little while i hear.
stacy ,you are doing grandly,well done to you.
well you know,you make a decision then you take action,go into college,or call them up and ask for a programme,theres a huge choice of courses now and many you can fit around your daily life,you must follow your heart.
babylonia,i am 2 weeks into the course,so i have around 5 and a half months,then at the end i am to submit a video that has been tried and tested,i wondered if anyone here would try it out and write up a review for me?pretty please with cherries on thee top!!:dance:
it will be recorded on to a cd to play on your computer media player
your daughters party sounded like fun bellydancer,how old is she?
ha ha moon,i am eating so bad with jaykes birthday but alas,today i got a book that has worked very well for a friend of mine,its called|:
''food combining for vegetarians''by jackie le tissier.its recommended also by rose elliot-the queen of veggie cooking so i am reading up on that and making a start on monday,I have by the way tried food combining before and it works a treat for me.
heres some links on it:
Food combining
Food combining - Wikipedia, the free encyclopedia
Food Combining for Vegetarians:Le Tissier, Jackie:0722527632:eCampus.com
love always
miss shimmy
xxxxxxxxxxxxxxx
we had a great day out with jayke for his birthday.and the fun continues through the weekend.
he got a mini trampoline-we are setting that up today
thankyou so much for the birthday wishes,i am hugging all of you,you are such dancing beauties
any luck with your cards Venefica?
sounds like you are going to have lots of fun trying out new excercises.
i do qi gong once a week,realy enjoy it.
hows everyone doing with their dance?I had yesterday off as we walked so much,was so tired when we got back,that flu leaves you tired a little while i hear.
stacy ,you are doing grandly,well done to you.
well you know,you make a decision then you take action,go into college,or call them up and ask for a programme,theres a huge choice of courses now and many you can fit around your daily life,you must follow your heart.
babylonia,i am 2 weeks into the course,so i have around 5 and a half months,then at the end i am to submit a video that has been tried and tested,i wondered if anyone here would try it out and write up a review for me?pretty please with cherries on thee top!!:dance:
it will be recorded on to a cd to play on your computer media player
your daughters party sounded like fun bellydancer,how old is she?
ha ha moon,i am eating so bad with jaykes birthday but alas,today i got a book that has worked very well for a friend of mine,its called|:
''food combining for vegetarians''by jackie le tissier.its recommended also by rose elliot-the queen of veggie cooking
so i am reading up on that and making a start on monday,I have by the way tried food combining before and it works a treat for me.heres some links on it:
Food combining
Food combining - Wikipedia, the free encyclopedia
Food Combining for Vegetarians:Le Tissier, Jackie:0722527632:eCampus.com
love always
miss shimmy
xxxxxxxxxxxxxxx
Venefica
New member
I am now started. I ahve discarded dowloading and shrinking pictures for my cards and will rather draw a sick figure and a description of the movement, everytime I train and come over a move I have dificulty whit or realy like I will do this, adding to the stack of cards.
My Weekend is ok, a bit slow but otherwise fine. I hope you are doing well and that you and all the rest of you pepole on the forum to whill have a wonderful weekend.
My Weekend is ok, a bit slow but otherwise fine. I hope you are doing well and that you and all the rest of you pepole on the forum to whill have a wonderful weekend.
Babylonia
New member
Miss Shimmy: Arabella has a mini-trampoline and it's great. When certain songs would come on her dvds she'd bounce and bounce. Sometmes I would play the songs over and over to wear her out a little. I'll help you anyway I can. I'm proud that you're so focused.
Hope everyone's weekend is stellar!
I'll help you anyway I can. I'm proud that you're so focused.Hope everyone's weekend is stellar!
miss_shimmy
New member
hi girls,thankyou babylonia,I am starting on the vid after the JOY,I will keep you updated
aw i bet Arabella has great fun,it sure does wear them out!!jayke has always trampolined on his bed since being a small baby,we put it in their room,both boys were bouncing from the bed to the trampoline and back,a great gift indeed,course we got to relax and sit and watch...hehehe
thats great Venefica that you had a trampoline,I loved trampolining as a child,i would love to have a go again,maybe one day we will get a full sized one,alott of the neighbours here have them in the garden..i drool!!lol
jayke after his bouncy fun:
thankx for helping me stay focused,i am now going to go do my meal plans for next 2 days
love and smiles
miss shimmy
xxxxxxxxxxxxxxxxx
aw i bet Arabella has great fun,it sure does wear them out!!jayke has always trampolined on his bed since being a small baby,we put it in their room,both boys were bouncing from the bed to the trampoline and back,a great gift indeed,course we got to relax and sit and watch...hehehe
thats great Venefica that you had a trampoline,I loved trampolining as a child,i would love to have a go again,maybe one day we will get a full sized one,alott of the neighbours here have them in the garden..i drool!!lol
jayke after his bouncy fun:
thankx for helping me stay focused,i am now going to go do my meal plans for next 2 days
love and smiles
miss shimmy
xxxxxxxxxxxxxxxxx
belly_dancer
New member
hey miss s... my "little girl" is 22... she actually performed with me last night... only troupe choreography though... she still won't solo ....
good luck on your callenetics training... would love to help... how can we?
do you send us a video then we review it??
I have 10 years experience as a dance instructor.... & I WAS familiar w/ callenetics.... (need to dust off my old video & put ti to use!!!!!)
sstacy.... FOLLOW YOUR HEART GIRL!!!!!!
....good luck on your callenetics training... would love to help... how can we?
do you send us a video then we review it??
I have 10 years experience as a dance instructor.... & I WAS familiar w/ callenetics.... (need to dust off my old video & put ti to use!!!!!)
sstacy.... FOLLOW YOUR HEART GIRL!!!!!!
belly_dancer
New member
OOOOOOOHHHHHH just saw jakeys photo.... SOOOOO cute.... miss mine being so small..........
miss_shimmy
New member
hiya girls,how you doing today?
well i stuffed myself with party food yesterday,and today i am back on track-phew!!!:shok:
thats awesome bellydancer that you and your daughter dance together,how very beautiful,she may solo in time
i know how you must miss them being small,its such a cute time,i will miss mine being small too when they grow.
for the vid i send,basically yes,i send you the vid and you give it a whirl and review it,thankyou so much for offering your help,i am jotting down ideas already,i am so exited about it!!
thankyou both for commenting jayke's cuteness,he certainly is,bless his soul.
so what dance/fitness goals do we have for the week ahead?
I am desperate to do an hour of callanetics today,i had 2 days off,my body needed it as i worked pretty hard last week.
i enjoyed the breakfast of this hay way food combining.the boys were realy into it too.
lots of love to all
miss shimmy
xxxxxxxxxxxxxxxxx
well i stuffed myself with party food yesterday,and today i am back on track-phew!!!:shok:
thats awesome bellydancer that you and your daughter dance together,how very beautiful,she may solo in time
i know how you must miss them being small,its such a cute time,i will miss mine being small too when they grow.
for the vid i send,basically yes,i send you the vid and you give it a whirl and review it,thankyou so much for offering your help,i am jotting down ideas already,i am so exited about it!!
thankyou both for commenting jayke's cuteness,he certainly is,bless his soul.
so what dance/fitness goals do we have for the week ahead?
I am desperate to do an hour of callanetics today,i had 2 days off,my body needed it as i worked pretty hard last week.
i enjoyed the breakfast of this hay way food combining.the boys were realy into it too.
lots of love to all
miss shimmy
xxxxxxxxxxxxxxxxx
miss_shimmy
New member
i came up with a silly joke last night,and thought i would share it:
-what fruit does a heart specialist love the most?
-avacardio
LOL!!!!
-what fruit does a heart specialist love the most?
-avacardio
LOL!!!!
miss_shimmy
New member
congratulations !!
I would aso be willing to try the video out though I don't know how good I would be at writing a review.
That picture is so cute! I never had a trampoline but my cousin's neighbor had a large one and whenever we'd go over to my cousin's sometimes we'd get to go over there and jump...it was so much fun! Kind of sad though that neighbor was recently killed in an auto accident.
I've been in school for several years just taking it as I please but still manage to get stressed just taking one class. Just trying to see where life takes me but at the rate I'm going I will be the age to retire before I decide.
Grr...I had a new recipe I wanted to try and forgot to check the ingeredients I needed to buy and didnt know what to get when I went to the grocery store yesterday...
BD class was good yesterday.
That picture is so cute! I never had a trampoline but my cousin's neighbor had a large one and whenever we'd go over to my cousin's sometimes we'd get to go over there and jump...it was so much fun! Kind of sad though that neighbor was recently killed in an auto accident.
I've been in school for several years just taking it as I please but still manage to get stressed just taking one class. Just trying to see where life takes me but at the rate I'm going I will be the age to retire before I decide.
Grr...I had a new recipe I wanted to try and forgot to check the ingeredients I needed to buy and didnt know what to get when I went to the grocery store yesterday...
BD class was good yesterday.
Venefica
New member
Thanks
There are two online newspapers in Norway I know of that do this, have some cotests, and they are spart, the prices are of a rather love value so many stand a chance to win, make it more interesting then when there is one huge prize that only one person will win.
What adorable little bellydance smiley.
There are two online newspapers in Norway I know of that do this, have some cotests, and they are spart, the prices are of a rather love value so many stand a chance to win, make it more interesting then when there is one huge prize that only one person will win.
What adorable little bellydance smiley.
miss_shimmy
New member
day one of food combining went well,it will take some adjusting as anything new does
on my way to bed
goodnight beautiful and amazing dancers
MS
xxxxxxx
on my way to bed
goodnight beautiful and amazing dancers
MS
xxxxxxx
gwinity
New member
Miss Shimmy, you're putting together a fitness video? That's awesome! You've come so far in your journey!
Venefica, there's nothing wrong with succumbing to chocolate occasionally. Sometimes you need it. But that'll be an extra 10 minutes of shimmying to work it off!
Me, as well as dancing, I've been snorkelling lately. Such great exercise, you don't realise how hard you work until you're staggering back up the sand. I've bought a wetsuit so I can go in cooler weather as well (and NOT burn like I did this weekend) - for someone who never swam if she could help it, I'm turning into a water baby! Try shimmying with your whole body immersed: it's tough!!
Venefica, there's nothing wrong with succumbing to chocolate occasionally. Sometimes you need it. But that'll be an extra 10 minutes of shimmying to work it off!
Me, as well as dancing, I've been snorkelling lately. Such great exercise, you don't realise how hard you work until you're staggering back up the sand. I've bought a wetsuit so I can go in cooler weather as well (and NOT burn like I did this weekend) - for someone who never swam if she could help it, I'm turning into a water baby! Try shimmying with your whole body immersed: it's tough!!
Venefica
New member
10 minutes of shimmying? Oh dear, I doubth I would have the stamina for 2 or 3. I like shimmying, and it was one of the more easy moves for me to start to learn due to Asperger syndrome pepole`s fondness for quik, repeated body movements, but still, it takes some stamina to do sutained over some time. As for chocholate, yes somtimes you need it, especialy during one particulartime of the month.
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