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Thread: flat tummy

  1. #31
    Moderator Yshka's Avatar
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    Quote Originally Posted by Aniseteph
    Eh? A flat tummy more important than belly dancing - is she MAD?!!!!
    I was wondering the same thing , IMPOSSIBLE!!!

    Nightdancer, your 8 year old is the smartest girl in the world.

  2. #32
    Junior Member Moondancer's Avatar
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    lol
    her stomach is eating her sword.

  3. #33
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    One of the reasons I am attracted to bellydancing is because a poochy belly does look good
    In other words, I'd never make it in ballet!

  4. #34
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    Default They are different kind of situps you can do.

    They are different kind of situps you can do.
    Here is a link.
    Best Exercise to Flatten Abs.
    Get Great Abs Without Sit Ups - Four Exercises to Flatten Your Abs.
    Last edited by TashaGermany01; 01-08-2008 at 01:22 PM. Reason: Information.

  5. #35
    Member Amri_'s Avatar
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    Don't wanna sound a bit awkward, because it's a bit opposite to the topic title, but I have another question: why I don't have a tummy? Meaning... When I do the belly roll & the belly waves, my ribbings are seen from front & back sides.. I've been trying to get rid of it for a long time.. So to make it look not that awful, I have to work hard with my stomache(!!), and get it almost out. Pretty hard it was in the beginning.. Just I have big ribbings probably... But I am telling you girls.. not flat tummies sometimes are even better than big ribbings! So take it all easy.. Everyone has her/his own disadvantages & advantages

  6. #36
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    So ladies, we do not have stretch marks, we have tiger stripes. And they, like a tiger's stripes, are beautiful. Ask the 8 year old.

    I LOVE that quote. I had three children a long time ago, and still bear my tiger`s stripes.
    Here is a link to my Flickr pics...you can clearly see, I have no flat belly and it`s obvious I`m a mum (and granny now too )
    so it`s lovely to read some of the comments here about bellies and dance.

    Bellydance, Beginner`s Routine - a set on Flickr

  7. #37
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    Default flattening tummy can help with dance

    I don't have a flat tummy, even when I dance for 7 years. Belly dancing was making my belly more round. You could see some muscles there, but it wasn't so much visible.
    But last year I started to work with another instructor and we exercised a lot. And there was a lot of focusing on low belly. My tummy got flattened a lot after that. But I didn't like the change because it was more shaped. I liked it specially because it helped me with controlling my moves, my moves started to be more visible and controlled.

    So what I think is that the belly dance don't make your tummy flat, but making tummy more flat (using good exercises) can help you with your dance.

  8. #38
    Member LatinoDanceWears's Avatar
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    I also want a flat tummy. Belly dancing seems to help my muscles tighter, but my fat still don't burn off

  9. #39
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    Might also be because of genetics. As for me, I take in tea everyday to keep my tummy flat. It helps for me but this is not the case for everyone.

  10. #40
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    You can try other workouts along with belly dancing. You can try pilates. Easy to do and you can do it before or after belly dancing.
    Last edited by Mosaic; 07-04-2019 at 12:25 AM. Reason: Advertising a pilates class in Brisbane Australia. Advertising hidden in a post is spammy. This is a world wide forum

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