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  1. #11
    Senior Member miss_shimmy's Avatar
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    Default :)

    Hi mair,I will do that today,thankx so much for the tip



    amanda
    xxxxxxxxxxxxxxx

  2. #12
    Member Babylonia's Avatar
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    Default

    Taking time for yourself is so important and mothers often put their needs behind that of their families. I belong to a YMCA that has a whirlpool, sauna and steam room. So once a week I drop my daughter off in the childcare room and take my body brush, oils, masks etc and give myself a spa treatment.

  3. #13
    Senior Member miss_shimmy's Avatar
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    Default you are right :)

    that honey mask realy worked so very well

    oh yes babylonia I totally agree with you,its vital we take time out,I think thats why the dancing is such an amazing powerful thing as it gives us all we need just for ourselves.

    If you suffer with a swollen belly at anytime,add a chamomile essential oil,diluted in a carrier oil to your bath


    hugs and smiles


    amanda
    xxxxxxxxxxxxxxxx
    Last edited by miss_shimmy; 07-17-2006 at 08:19 AM.

  4. #14
    Senior Member miss_shimmy's Avatar
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    Default bath mix

    when you next take a lovely bath

    mix in a jug:

    * 1 mug of milk
    * drop or 2 olive oil
    * juice of one lemon




    put this into your bath whilst its running...enjoy!!

  5. #15
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    Default Hand treatment

    Wash your hands with your favorite cleanser.

    Sprinkle sugar on the back of your hands

    Use the fingers of your right hand to make small gentle circles over the back of
    your left hand. Repeat other side.

    Rinse both hands with warm water to remove the sugar

    Dry hands completely

    Use a rich hand lotion

  6. #16
    Senior Member miss_shimmy's Avatar
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    Default thankx

    zahra,i will try that later on,thankx so much for sharing.



    amanda
    xxxxxxxxx

  7. #17
    Senior Member miss_shimmy's Avatar
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    Default a yoghurt and walnut facial scrub for all skin types

    * half a cup of plain yoghurt
    * half a cup of finely ground walnuts



    blend the yoghurt and the nuts,
    wet your face and then gently work in the scrub.


    rinse and smile


    miss shimmy
    xxxxxxxxxxxxxxx

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