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Thread: 10 Movements

  1. #1
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    Default 10 Movements

    Hi,

    Sometime before the invasion someone posted a very useful list of movements for beginners, but rather than saying figure 8's, camel, etc they said something along the lines of shapes, eg, circles, undulations etc. Anyone remember that or could repost it?

  2. #2
    Administrator Salome's Avatar
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    Not sure if this is what you were thinking of... But we have talked about 10 fundamental movement groups. 'My' list is lifts, drops, slides, snaps, circles, figure eights, undulations, shimmies, spins, traveling steps.

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    V.I.P. Moon's Avatar
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    What are "snaps"?

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    ah yes, thanks Salome.

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    V.I.P. Aisha Azar's Avatar
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    Default 10 Movements

    Dear Eve,
    I also teach from a system that I developed, based on 10 fundamentals movem,ents. I have a DVD out (A'isha Azar's Fundamentals of Egyptian Belly Dance) that is all about these movements. For more info, go to my site, www.raqsazar.com, and read about the DVD.

    The 10 fundamental movements are:

    Basic Walk
    Basic Egyptian , (or trochanter based movement)
    Basic Shimmy
    Basic Slide
    BAsic Spin
    Basic Tilt
    Basic Lock
    Basic Circle
    Basic Undulation
    Basic Sway

    Regards,
    A'isha

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