Mouse
New member
I saw a snippet of a DVD a few weeks ago (Keti Sharif's Astrobelly) and in one part she does lotus hands. It was really quick and over in a flash, but I was wondering how it was done as I thought it looked fantastic. I've done a bit of reading on the net and found a few "how to's" but I seem to get lost half way through the move - where they say to point the hands downwards.
Can anyone tell me in a really basic way how to do this move?
Thanks!
Mouse
Can anyone tell me in a really basic way how to do this move?
Thanks!
Mouse