Emma_Williams
New member
I do the one where i lay on my back then pull my knee up to my chest in turn whilst my head is slightly raised and im also doing the womans sit up where i lay on my back with my head slightly raised and knees bent.
What are other good ab exercises??? I want to make sure I am working all my abs.
Thank you xxx
What are other good ab exercises??? I want to make sure I am working all my abs.
Thank you xxx