Hi Jersey Girl! My classes have women of ALL ages...I've had as young as 9 and as old as 90!!! The average age in most classes is around 20-30...and some in their 40s too! 16 is a fine age to start dancing and you're welcome to join one of my Wayne classes! It's best to reach me directly by email at IDreamOfGia@aol.com ! LMK which class you'd like to join, the Tuesday or Thursday evening classes!!!