Ahava_Melantha
New member
I got the 2 new dvds last night -
I think the shimmy workout would be great, you can do a 5 minute shimmy drill for six days of the week
the 2end one is good too, but its a "movement catalogue" not a workout but you can practise along to get a feel for it. its still very informative I think.
I think the shimmy workout would be great, you can do a 5 minute shimmy drill for six days of the week
the 2end one is good too, but its a "movement catalogue" not a workout but you can practise along to get a feel for it. its still very informative I think.