khanjar
New member
Belly Dancing for Fitness, a book by Tamalyn Dallal and Richard Harris, I found this book in a charity shop for pence, initially purchased because it had a free CD of BD music with it which had stuff on it I had not heard, so a winner, I bought the book.
Now reading the book, I am impressed, if gives a bit of background into the health and fitness benefits, veils, sagat rhythms, drum rhythms and other instruments used in Traditional Egyptian music oh and costumery too. also choreography and the structure of the dance, stuff I have been wondering about. Then comes the movement; warm ups, slow movement, shimmies;(6 of them, I only know two), medium tempo, veil and floorwork. Now the names of the movement are different in some respects to what I know as usual, but I can recognise it for what it is by the step by step description of the movement and some descriptions come with that all important imagine this component that with me works.
Now the book is aimed at fitness, it giving suggested workouts, but if one wants to use it for practice, it works for that very well, that and remembering movement and learning new stuff.
Oh yeah and it briefly mentions male belly dance, a couple of lines, but that is a positive, but the book is primarily aimed at the majority, the feminine where we all know the movement is the same regardless of gender.
So published by Connections and interesting book for student Belly Dancers.
Now reading the book, I am impressed, if gives a bit of background into the health and fitness benefits, veils, sagat rhythms, drum rhythms and other instruments used in Traditional Egyptian music oh and costumery too. also choreography and the structure of the dance, stuff I have been wondering about. Then comes the movement; warm ups, slow movement, shimmies;(6 of them, I only know two), medium tempo, veil and floorwork. Now the names of the movement are different in some respects to what I know as usual, but I can recognise it for what it is by the step by step description of the movement and some descriptions come with that all important imagine this component that with me works.
Now the book is aimed at fitness, it giving suggested workouts, but if one wants to use it for practice, it works for that very well, that and remembering movement and learning new stuff.
Oh yeah and it briefly mentions male belly dance, a couple of lines, but that is a positive, but the book is primarily aimed at the majority, the feminine where we all know the movement is the same regardless of gender.
So published by Connections and interesting book for student Belly Dancers.